Stop showing ads. The "Blackjack" benchmark WOD (aka: "Twenty-One"), named for the card game, can be done with any two movements - Push-Ups and Pull-Ups are just the most. Photo shared by THE FITTEST 3 & THE FITTEST 4 on April 12, tagging · Workout 4: “BLACKJACK” In a 7 minute window - Same sex pairs Part. BLACKJACK Bracelet Mens Red Silicone Gold Stainless Steel Wire Bangle NWT · Muscle Motiv8d Wristband bracelet silicone Gym Bodybuilding Women kids Workout. WOD ROSA · 6. It´s a Trap (version ZW de wods para hacer en casa) · 5. "Blackjack" Benchmark WOD Each round of this popular #bodyweight workout totals 21 reps (Push-Ups descending from 20, Sit-Ups ascending from 1). . Un nuevo héroe que rinde tributo al. Tutorial; Detalles; discusión; Alternativas. Dom - Heat. Angie · 8. BLACKJACK v · Singlet · Bodyweight · For-Time. Annie · 7. Muerte por · 2. Rakun Crossfit Rakun Crossfit, Rakun Crossfit atleta BlackJack california crosstrainig Workout 1 (b). Blackjack para todos! [HOST] CrossFit? Buah yo no lo haría, eso es muy lesivo WOD Saman Kunan. 1. Hero Wod 'Loredo' · 4. Blackjack · 3.